Weigh In record (no journal entry) for 31 October 2023
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102.8 kg
Lost so far: 0.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1258 kcal
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Fat: 77.38g | Prot: 61.62g | Carbs: 77.69g.
Breakfast: Окей Винегрет Овощной, Никольск Пельмени Русские Мини. Lunch: Березка Стейк из Кеты на Гриле, Кабачки в Сметане. Dinner: Faretti Торт Черничный, Березка Стейк из Кеты на Гриле, Кабачки в Сметане. more...
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Losing 4.2 kg a Week
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Иветта11's Weight History
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