Weigh In record (no journal entry) for 31 October 2023
|
100 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2023:
|
803 kcal
|
Fat: 41.68g | Prot: 19.69g | Carbs: 94.53g.
Breakfast: Ayçiçek Yağı, Armut, Mandalina, Fırında Patates, Haşlanmış Yumurta. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ysnrkrgny's Weight History
|