Weigh In record (no journal entry) for 12 April 2015
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99.8 kg
Lost so far: 34.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 104.91g | Prot: 78.02g | Carbs: 31.82g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Kroger Sliced Mushrooms, Sargento Mozzarella Shredded Cheese, Hormel Pizza Toppings Pepperoni, Prego Pizza Sauce, Kraft Natural Finely Shredded Triple Cheddar Cheese, Bob's Red Mill Almond Meal Flour, Philadelphia Original Cream Cheese, Mozzarella Cheese (Whole Milk, Low Moisture), Egg. Dinner: Shaw's Stuffed Baby Portabello Mushrooms, Great Day Farms Hard Boiled Eggs. more...
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Losing 0.9 kg a Week
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smartin585's Weight History
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