Weigh In record (no journal entry) for 30 October 2023
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65.9 kg
Lost so far: 4.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1460 kcal
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Fat: 66.59g | Prot: 77.27g | Carbs: 132.17g.
Breakfast: K-Classic Reiswaffeln Joghurt. Lunch: Du darfst Red Thai Curry-Huhn. Dinner: Iglo Schlemmerfilet à la Bordelaise, Edeka Chicken Cheese Nuggets. more...
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Losing 0.6 kg a Week
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fettgirl85's Weight History
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