Weigh In record (no journal entry) for 12 April 2015
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186.4 kg
Lost so far: 4.1 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 61.93g | Prot: 97.16g | Carbs: 266.62g.
Breakfast: Bananas, Breakfast muffins. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Pita Bread, Red Onions, Kraft Original BBQ Sauce, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Souper Salad Potato Corn Chowder. Snacks/Other: Fruit Salad with Cream (Excluding Citrus Fruits). more...
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Gaining 0.3 kg a Week
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hrodgers's Weight History
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