Weigh In record (no journal entry) for 05 August 2011
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 14.66g | Prot: 89.19g | Carbs: 280.26g.
Breakfast: Granary Wholemeal Bread, Orange Flavor Gelatin Powder. Dinner: Spaghetti Hoops, Baked Potato (Peel Eaten). Snacks/Other: Gelatin Dessert, Essential Ginger Nuts. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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