Weigh In record (no journal entry) for 28 October 2023
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79.6 kg
Lost so far: 33.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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88 kcal
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Fat: 1.70g | Prot: 3.01g | Carbs: 15.00g.
Breakfast: Овсяная Каша на Воде. more...
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Losing 1.1 kg a Week
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hungersb's Weight History
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