Weigh In record (no journal entry) for 30 October 2023
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75.1 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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799 kcal
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Fat: 46.59g | Prot: 30.30g | Carbs: 64.49g.
Breakfast: Salami, Butter, Harry Vital + Fit Brot. Lunch: Aldi Rösti Ecken, Butter, Leimer Vollkornbrösel, Grüne Brechbohnen, Frosta Schlemmerfilet Buntes Gemüse. Snacks/Other: Kokosmakronen. more...
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Gaining 1.4 kg a Week
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Eve160983's Weight History
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