Weigh In record (no journal entry) for 30 October 2023
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65.7 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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905 kcal
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Fat: 22.23g | Prot: 30.33g | Carbs: 143.23g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Corny Free Schoko, Ananas, Hofgut Zuckererbsenschoten , Milbona Creme Fraiche Kräuter , Iglo Gartengemüse, Gut & Günstig Gnocchi. Dinner: Getrocknete Mango, Kaffee mit Milch, Cheddar-Käse, Bauernbrot. more...
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Losing 0.2 kg a Week
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silolimaru's Weight History
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