Weigh In record (no journal entry) for 30 October 2023
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67.4 kg
Lost so far: 18.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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2031 kcal
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Exercise:
Hiking - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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simeia.nina's Weight History
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