Weigh In record (no journal entry) for 29 October 2023
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76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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2739 kcal
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Fat: 78.95g | Prot: 150.07g | Carbs: 346.13g.
Breakfast: Pizza Parigina. Lunch: Fior di Latte, Olio Extra Vergine di Oliva, Farina Bianca. Dinner: Conad Scamorza Affumicata, Carne di Petto di Tacchino, Pane Bianco. more...
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Losing 2.1 kg a Week
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antonio-panico's Weight History
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