Weigh In record (no journal entry) for 30 October 2023
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51.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1881 kcal
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Fat: 37.38g | Prot: 135.84g | Carbs: 245.29g.
Breakfast: Danone Hipro Vaniglia, Danone Hipro Gusto Stracciatella. Lunch: Muller Dessert Proteico Vaniglia, Tomatoes, Carrefour Insalata Iceberg, Freschi con Gusto Polpettone, Boiled Potato (without Peel). Dinner: torta proteica, Kiwi Fruit, Britti Gallette al Grano Saraceno, Carrefour Insalata 3 Gusti, Sogno Veg 4 Mini Burger con Zucca e Carote, Bontà di Stagione Passato di Verdure Ricetta Invernale. Snacks/Other: Milk Pro High Protein Vaniglia, Weetabix Weetabix, Latte Arborea Yogurt Magro, Danone Hipro Mirtillo. more...
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Losing 0.1 kg a Week
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oxogretaoxo's Weight History
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