Weigh In record (no journal entry) for 29 October 2023
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103.6 kg
Lost so far: 29.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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2306 kcal
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Fat: 80.53g | Prot: 79.79g | Carbs: 302.95g.
Breakfast: Sugarland Freche Trauben, Gekochtes Ei, Bresso Feine Kräuter, Goldähren Rosenbrötchen, Edeka Salatgurke. Dinner: Barilla Penne Rigate, BioBio Tomaten Basilikum Sauce, Cucina Grana Padano. Snacks/Other: Farmer Erdnüsse im Teigmantel. more...
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Gaining 9.8 kg a Week
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Merlin008's Weight History
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