yara corvo's Journal, 12 Apr 15

Casting London November....wait for me, l'll make it
121 kg Lost so far: 4 kg.    Still to go: 61 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2015:
1842 kcal Fat: 84.21g | Prot: 48.75g | Carbs: 169.75g.   Breakfast: Gekochtes Ei, Aldi Kaffeeweißer, Kaffee, Zucker, Weizenbrötchen, Philadelphia Kräuter. Lunch: Reis (Gekocht), Schweinehackfleisch, paprika rot. Snacks/Other: Dornfelder, Rocher Rocher, Rocher Rocher, Relentless Apfel Kiwi. more...
3797 kcal Exercise: Housework - 4 hours, Resting - 7 hours and 10 minutes, Sleeping - 10 hours and 30 minutes, Sitting - 2 hours and 20 minutes. more...
Losing 7 kg a Week

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yara corvo's Weight History


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