Weigh In record (no journal entry) for 30 October 2023
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50.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1962 kcal
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Fat: 71.09g | Prot: 142.93g | Carbs: 199.18g.
Lunch: Sapor di Cascina Ricotta, Sapor di Cascina Yogurt Bianco Magro, Athena Tonno al Naturale, Auchan Olio Extravergine di Oliva, Zucca, Pasta Minardo. Dinner: Deluxe Gamberi Argentini Interi Congelati, PanaPesca Calamari Puliti, Cetriolo (senza Buccia), Lattuga Iceberg (Include Tipi Crisphead), Carote, Auchan Olio Extravergine di Oliva, Zucca. Snacks/Other: Amonatura Mandorle Sgusciate, Penny Market Cacao Amaro, Cachi, J. D. Gross Cioccolato 85%, EuroCompany Mandorle Sgusciate, Sapor di Cascina Yogurt Bianco Magro, Mele Golden Delicious, Lidl Albume d'uovo Pastorizzato, Lidl Avena, J. D. Gross Cioccolato 85%, Alesto Anacardi al Naturale. more...
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Losing 0.6 kg a Week
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jessicamgn's Weight History
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