Weigh In record (no journal entry) for 28 October 2023
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122.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1756 kcal
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Fat: 90.58g | Prot: 55.86g | Carbs: 177.44g.
Breakfast: Lätta Extra Fit mit Buttermilch , Grafschafter Glutenfrei Korntaler Maisbrötchen mit Ölsamen, Ei, Dulano Delikatess Bacon , Frühlingszwiebeln, Sonnenblumenöl. Lunch: Schlagsahne, Starbucks Caramel Macchiato (Tall), Eisbecher. more...
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steady weight
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