Weigh In record (no journal entry) for 30 October 2023
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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250 kcal
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Fat: 4.23g | Prot: 7.63g | Carbs: 46.26g.
Breakfast: Кофе с Молоком и Сахаром, Клубника, Овсяная Каша на Воде. more...
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Losing 0.3 kg a Week
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ВалерияШес's Weight History
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