Weigh In record (no journal entry) for 29 October 2023
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99.1 kg
Lost so far: 12.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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767 kcal
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Fat: 40.74g | Prot: 39.95g | Carbs: 61.46g.
Breakfast: Клинский Мясокомбинат Сосиски Сливочные, Омлет с Молоком. Lunch: Огурец (с Кожурой), Hochland Фетакса. Dinner: Тушеные Овощи, Кисло-Сладкая Курица или Индейка, Granmulino Лапша Длинная. more...
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Losing 2.1 kg a Week
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Kargofox's Weight History
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