Weigh In record (no journal entry) for 29 October 2023
|
52.8 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2023:
|
600 kcal
|
Fat: 26.18g | Prot: 21.26g | Carbs: 71.24g.
Breakfast: Йола Котлеты из Говядины и Свинины, Макароны Отварные. Lunch: ВкусВилл Торт Муссовый Клубничный. Dinner: Роллтон Горячая Порция с Курицей. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Даш_ка14's Weight History
|