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64.8 kg
Lost so far: 8.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1264 kcal
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Fat: 39.76g | Prot: 98.86g | Carbs: 128.81g.
Lunch: 家樂福 鮮乳原味優格, 好菇道 美白菇, 好菇道 鴻喜菇, 馬可先生 黑麥酸種麵包, 全聯 甜椒(黃皮), 玉美 有機貝比生菜, 雞蛋(整個), 大成 雞里肌肉. Dinner: 白飯, 炒絲瓜, 義美 古早傳統豆乾(五香滷汁), 豬里肉(全塊,瘦肉), 貢丸, 全聯 東北酸白菜, Costco 豬梅花火鍋肉片, 好菇道 鴻喜菇. Snacks/Other: 香蕉, 上信饌玉 夏威夷豆塔. more...
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Gaining 1.4 kg a Week
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cindychiu2017's Weight History
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