Weigh In record (no journal entry) for 30 October 2023
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73.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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932 kcal
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Fat: 26.07g | Prot: 102.10g | Carbs: 82.40g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost. Lunch: Herbalife Protein Bar, Mevsim Salata, Dost Ayran, Lezita Izgara Dilimli Piliç Fileto. Dinner: Herbalife Yüksek Proteinli Soğuk Kahve Karışımı, Muz, Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı), Herbalife Pro-Boost. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 6.3 kg a Week
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Edizcang's Weight History
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