Weigh In record (no journal entry) for 30 October 2023
|
125 kg
Lost so far: 1.3 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
463 kcal
|
Fat: 14.96g | Prot: 60.22g | Carbs: 18.97g.
Breakfast: Холодец из Курицы, Холодец из Курицы, Белый Город Молоко 2,5%, Диетическая Творожная Запеканка. more...
|
Losing 30.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|