Weigh In record (no journal entry) for 29 October 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1046 kcal
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Fat: 45.14g | Prot: 53.87g | Carbs: 111.14g.
Breakfast: Sargento Aged Wisconsin Cheddar, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Tea (Brewed), Salmon, Fred Meyer Roasted Redskin Potatoes, Green Peas (Frozen) . Dinner: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Sargento Aged Wisconsin Cheddar, Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Coffee. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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