Large Marge Sent Me's Journal, 29 Oct 23

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Weigh In record (no journal entry) for 29 October 2023

120.5 kg Lost so far: 4.3 kg. Still to go: 38.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2023:

770 kcal

Fat: 35.09g | Prot: 58.56g | Carbs: 59.22g. Breakfast: Coffee, Publix Fat Free Half & Half. Lunch: Herr's Pretzel Rods, Wal-mart Deli White Meat Chicken Salad. Dinner: Bertolli Olive Oil, Russet Potatoes (Flesh and Skin) , Cooked Broccoli (Fat Not Added in Cooking), Beaver Street Fisheries Tilapia Fillets. more...

2612 kcal

Exercise: Weight Training (moderate) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 7.0 kg a Week

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Large Marge Sent Me's Journal, 29 Oct 23

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Large Marge Sent Me's Weight History