alexurena22's Journal, 29 Oct 23

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Down to 211 pounds.

95.7 kg Lost so far: 12.2 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2023:

1690 kcal

Fat: 45.00g | Prot: 65.00g | Carbs: 256.00g. Breakfast: Lenny & Larry's The Complete Crunchy Cookies Chocolate Chip, Wal-Mart Gala Apple. Lunch: Culver's Mashed Potatoes & Gravy, Culvers Rueben Custom. Dinner: Nong Shim Udon Premium Noodle Soup. Snacks/Other: Lenny & Larry's The Complete Crunchy Cookies Chocolate Chip, Trader Joe's Cara Cara Navel Oranges, Trader Joe's Blood Oranges. more...

2362 kcal

Exercise: Resting - 19 hours and 4 minutes, Sleeping - 4 hours and 56 minutes. more...

Losing 1.6 kg a Week

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alexurena22's Weight History

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alexurena22's Journal, 29 Oct 23

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alexurena22's Weight History