AmyJ50's Journal, 29 Oct 23

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Weigh In record (no journal entry) for 29 October 2023

56.5 kg Lost so far: 17.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2023:

170 kcal

Fat: 2.00g | Prot: 23.00g | Carbs: 16.50g. Breakfast: Orgain Collagen Peptides, Metamucil Orange Smooth Multihealth Fiber (5.8g), Horizon Organic Fat Free Milk. Snacks/Other: Two Good Peach Smoothie. more...

1688 kcal

Exercise: Kettlebells - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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AmyJ50's Journal, 29 Oct 23

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AmyJ50's Weight History