Weigh In record (no journal entry) for 29 October 2023
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94.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1298 kcal
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Fat: 48.33g | Prot: 68.80g | Carbs: 27.70g.
Breakfast: Вкуссвилл СВ Яйцо, ВкусВилл Хлеб Тостовый. Lunch: Inkerman Шато Блан, Чеснок, Красный Лук, Помидоры, Пекинская Капуста, Maestro de Oliva Оливковое Масло, ВкусВилл Вырезка Свиная. more...
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Gaining 0.1 kg a Week
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Ivan Babenko's Weight History
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