Weigh In record (no journal entry) for 29 October 2023
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100.9 kg
Lost so far: 17.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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575 kcal
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Fat: 28.59g | Prot: 37.72g | Carbs: 46.52g.
Breakfast: Bauernglück Rinderhackfleisch 5% Fett, Bauernglück Rinderhackfleisch 5% Fett, Rama Rama, Graubrot, Gekochtes Ei. Dinner: Kamps Graubrot, Butter, Metzgerfrisch Kasslerbraten Gegart. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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