Weigh In record (no journal entry) for 29 October 2023
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113.1 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1700 kcal
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Fat: 53.62g | Prot: 97.07g | Carbs: 204.32g.
Breakfast: Layenberger Eiweißpulver . Lunch: Döner Kebab. Dinner: Oreo Donuts. more...
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Gaining 0.3 kg a Week
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