Weigh In record (no journal entry) for 29 October 2023
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72.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1084 kcal
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Fat: 61.44g | Prot: 65.51g | Carbs: 73.62g.
Breakfast: Herbalife Formül 1 Sport, Herbalife Pro-Boost. Lunch: Sütaş Ayran, Mevsim Salata, Uzman Kasap Dana Misket Köfte. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.1 kg a Week
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Edizcang's Weight History
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