Weigh In record (no journal entry) for 29 October 2023
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73.7 kg
Lost so far: 30.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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209 kcal
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Fat: 13.94g | Prot: 14.29g | Carbs: 6.01g.
Breakfast: Omlet, Milch 1,5%. more...
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Losing 0.2 kg a Week
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alertina1's Weight History
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