Weigh In record (no journal entry) for 29 October 2023
|
65.5 kg
Lost so far: 13.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2023:
|
1065 kcal
|
Fat: 42.42g | Prot: 53.29g | Carbs: 108.07g.
Breakfast: Сырные сырники, Перепелиное Яйцо, Кофе с Молоком, Snaq Fabriq Milky Chocolate + Hazelnuts. Lunch: Гордость Фермера Вареники с Творогом. Dinner: Snaq Fabriq Milky Конфета, Кофе с Молоком, Пшеничная Каша. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
i'm_Turkina's Weight History
|