Weigh In record (no journal entry) for 28 October 2023
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1510 kcal
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Fat: 62.70g | Prot: 51.43g | Carbs: 191.79g.
Dinner: Gelatina, Lala Vita Coco, Atole, Telera, Mole, Empanadas de Jamon y Queso, Pan de Muerto, Caramelos de Chocolate Blanco, Muslos de Pollo (Asados o Cocidos), Brócoli, Zanahoria, Col, Calabaza. more...
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Losing 1.6 kg a Week
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nana hwang's Weight History
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