Weigh In record (no journal entry) for 28 October 2023
|
73.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2023:
|
1411 kcal
|
Fat: 70.82g | Prot: 27.17g | Carbs: 162.06g.
Breakfast: Goldland Waldhonig, Ja! Würfelzucker, Dolce Gusto Café au Lait, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Hochland Vielfalt Ecken. Lunch: 7Days Croissant, Ehrmann Almighurt Kirsche. Snacks/Other: Borggreve Gewürz-Spekulatius, funny-frisch Frit-Sticks, Kinder Country. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|