Weigh In record (no journal entry) for 28 October 2023
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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946 kcal
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Fat: 66.68g | Prot: 63.34g | Carbs: 21.81g.
Breakfast: Кофе с Молоком, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Сметана , Солянка Сборная Мясная. Dinner: Солянка Сборная Мясная, Сметана , Солянка Сборная Мясная. more...
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Gaining 0.0 kg a Week
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Гузель11's Weight History
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