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monchis_aa
Journal
11 Apr 15
monchis_aa's Journal, 11 Apr 15
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Weigh In record (no journal entry) for 11 April 2015
75.6 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2015:
1607 kcal
Fat: 106.28g | Prot: 44.85g | Carbs: 235.76g.
Breakfast:
Subway Pizza Sub.
Lunch:
Act II Palomitas Mantequilla.
Dinner:
Barcel Big Mix Fuego.
Snacks/Other:
Reese's Crispy Crunchy, Jumex Fresh.
more...
2359 kcal
Exercise:
Bike Machine (Cycling) - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours.
more...
Gaining 2.1 kg a Week
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monchis_aa's Weight History
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