Weigh In record (no journal entry) for 28 October 2023
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48.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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417 kcal
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Fat: 6.98g | Prot: 68.70g | Carbs: 19.89g.
Breakfast: Помидоры, Геркулес Овсяные Хлопья, Минтай. Dinner: Помидоры, Виктория Грудка Куриная Отварная, ВкусВилл Куриный Бульон. more...
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Gaining 3.5 kg a Week
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Sophya.damnn's Weight History
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