Weigh In record (no journal entry) for 28 October 2023
|
85.8 kg
Lost so far: 9.9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2023:
|
339 kcal
|
Fat: 10.44g | Prot: 28.90g | Carbs: 35.02g.
Dinner: Zucchini , Stewed Potatoes with Tomatoes, Del Monte Whole Green Beans (Canned), Wal-Mart Boneless Skinless Chicken Breast. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SunnyDayTonya's Weight History
|