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Naik lagi, lost makannya
Uncontrolled
Start again: New 😘
LLAtas: 33,5 cm
LLBawah: 25 cm
Pergelangan Tangan: 15,5 cm
LD: 96 cm
Bawah PD: 80 cm
2jari di atas pusar: 86 cm
LP: 91,5 cm
2jari di bawah pusar: 95 cm
LPaha: 59 cm
LBetis: 37 cm
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68 kg
Lost so far: 10.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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