Weigh In record (no journal entry) for 28 October 2023
|
54.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2023:
|
1032 kcal
|
Fat: 35.26g | Prot: 24.93g | Carbs: 154.73g.
Breakfast: ВкусВилл Хлопья Пшеничные. Lunch: Торт. Dinner: Салат из Помидоров и Огурцов, Магнит Банан. Snacks/Other: Баклажан Бриошь с Креветками и Авокадо , Красное Яблоко. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikusya00's Weight History
|