Weigh In record (no journal entry) for 28 October 2023
|
87.2 kg
Lost so far: 16.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2023:
|
533 kcal
|
Fat: 8.04g | Prot: 12.71g | Carbs: 101.14g.
Breakfast: Sol Biscoito Cream Cracker, CCGL Leite Em Pó Integral Instantâneo, Café Iguaçu Café Solúvel em Pó, União Açúcar Refinado. Lunch: Dona Benta Penne. Snacks/Other: Café com Leite e Açúcar, Sol Biscoito Cream Cracker. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaine_guimaraes's Weight History
|