Weigh In record (no journal entry) for 28 October 2023
|
65.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2023:
|
1309 kcal
|
Fat: 78.49g | Prot: 57.45g | Carbs: 90.87g.
Breakfast: Coffee Like Капучино (400мл), Жареное Яйцо, Дружба Народов Колбаса Полукопченая Дрогобыч, Брест Литовск Сыр Классический 45%, Pirkka Морковные Оладьи, Вастэко Топленое Масло Гхи, Белый Город Молоко 2,5%. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeptess's Weight History
|