Weigh In record (no journal entry) for 28 October 2023
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82.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1690 kcal
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Fat: 75.48g | Prot: 84.17g | Carbs: 165.00g.
Breakfast: Exotic Portakal & Havuç , Sahanda Yumurta, Sütaş Süzme Peynir, Yeşil Yapraklı Marul, Polonez Zeytinyağlı Kekikli Hindi Füme Eti, Buget Tam Buğday Unlu Lavaş. Lunch: Kıymalı Makarna. Snacks/Other: Nestle Damak Antep Fıstıklı Sütlü Çikolata. more...
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Gaining 0.1 kg a Week
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bussiiiiii's Weight History
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