Weigh In record (no journal entry) for 28 October 2023
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90 kg
Lost so far: 25.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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576 kcal
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Fat: 15.84g | Prot: 36.48g | Carbs: 65.93g.
Breakfast: Harry Körner Balance Sandwich, Billie Green Vegane Salami mit Pfeffer. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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