Weigh In record (no journal entry) for 24 October 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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3635 kcal
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Fat: 95.38g | Prot: 190.59g | Carbs: 490.07g.
Breakfast: Pizza Parigina, Mulino Bianco PlumCake. Lunch: Petto di Pollo, Carne, Divella Pasta Mista. Dinner: Fior di Latte, Olio Extra Vergine di Oliva, Farina Bianca. Snacks/Other: Bel Fiore Fior Di Latte, Olio Extra Vergine di Oliva, Farina Bianca. more...
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Gaining 2.1 kg a Week
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antonio-panico's Weight History
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