Weigh In record (no journal entry) for 28 October 2023
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58.6 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1694 kcal
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Fat: 66.53g | Prot: 70.86g | Carbs: 183.68g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Cucina Nobile Grana Padano, Almare Eismeer Garnelen, Merkur Italienischer Risottoreis, Knoblauch, Weißwein, Zwiebeln. Dinner: DESPAR Grana Padano, Almare Eismeer Garnelen, Merkur Italienischer Risottoreis, Knoblauch, Weißwein, Zwiebeln, Selchwurst. Snacks/Other: Danone Dany Sahne Vanille, Clever Energy Drink. more...
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Losing 4.9 kg a Week
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kitty kätzchen's Weight History
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