Weigh In record (no journal entry) for 28 October 2023
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56.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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425 kcal
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Fat: 17.82g | Prot: 22.00g | Carbs: 43.31g.
Breakfast: Спартак Печенье Постное с Семечками Подсолнечника и Льном, Сметана , Макароны с Фаршем. more...
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Losing 2.1 kg a Week
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растение.,.'s Weight History
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