Weigh In record (no journal entry) for 28 October 2023
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73.2 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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784 kcal
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Fat: 16.14g | Prot: 52.02g | Carbs: 110.88g.
Breakfast: Nimet Kepekli Grissini, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Herbalife Protein Bar, Muz, Kepekli Ekmek, Mevsim Salata, Taze Fasulye, Dost Ayran. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 0.7 kg a Week
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Edizcang's Weight History
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