Weigh In record (no journal entry) for 28 October 2023
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65.7 kg
Lost so far: 13.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1221 kcal
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Fat: 43.65g | Prot: 50.62g | Carbs: 81.34g.
Breakfast: Snaq Fabriq Milky Конфета, Кофе с Молоком, Перепелиное Яйцо, Сырные сырники. Dinner: Азу из Говядины. Snacks/Other: Hoegaarden Пиво Нефильтрованное, Гроспирон Мороженое Натуральный Пломбир, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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i'm_Turkina's Weight History
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