Weigh In record (no journal entry) for 27 October 2023
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53.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1742 kcal
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Fat: 69.75g | Prot: 89.56g | Carbs: 183.23g.
Breakfast: Latte Alimentum senza Lattosio, Prozis Burro Arachidi, Consilia Muesli Croccante con Cioccolato Fondente, Prozis Whey Isolate, Kiwi. Lunch: Coop Patate Gialle Novelle, Scottona Fettine Sceltissime di Bovino Adulto Scottona, Bonduelle Iceberg, Olio Extra Vergine di Oliva. Dinner: Conad Cous Cous Integrale, Rovagnati Prosciutto Cotto, Bonduelle Piselli Finissimi, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Cioccolato Fondente 85%, Fette Biscottate Armonie Malto d'orzo, Pere. more...
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Losing 0.7 kg a Week
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Dany0988's Weight History
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